Anana Soul

Anana Soul - Mango Time Blog


Anana Soul

1/2 pineapple
2 handfuls of spinach
1 Medjool date
1 tbsp of chia seeds
Ice

Blend or juice all of the ingredients together.
Enjoy!


Benefits: anti-inflammatory and digestive benefits, antioxidant protection and immune support, energy production, protection against macular degeneration, bone health support.

Please use #MangoTimeBlog when posting pictures in social media so I can see your creations.

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