Blood Cleanse Drink

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The high grade content of iron in spinach makes it a great blood builder. It regenerates and reactivates the red blood cells and supplies fresh oxygen to the body. This juice helps detox and revitalize your system from within.

Blood #Cleanse Drink

To make this super delicious smoothie or juice, you just have to add to a blender or juicer the following ingredients:

3 cups of spinach
Half cucumber
1 apple
1 banana
10 leaves of mint
2 tbsp of chia
Ice and water

Benefits: anti-cancer, anti-inflammatory, alkalizes the body, protects against eye diseases, strengthens the bones.

Please use #MangoTimeBlog when posting pictures in social media so I can see your creations.

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2 Comments Add yours

  1. sounds excellent, I’ll have to try this recipe!

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