Hearty Heart

Vegetable and fruit juice for the heart.

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Hearty Heart

1 red apple
1 medium carrot
1 celery stick
1/2 lemon
1 tbsp chia seeds

Blend or juice all of the ingredients together.
Enjoy!


Benefits: reduce risk of cancer, cardiovascular disease and diabetes; prevent blood sugar spikes; beneficial for the digestive tract, brain, bone and oral health.

Please use #MangoTimeBlog when posting pictures in social media so I can see your creations.

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