Anti-Bloat Juice

ANTI-BLOAT green juice

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Feeling bloated after the long weekend? After eating leftover for three straight days? This juice might be just what your body is needing now.
I’m sure during Thanksgiving weekend we consumed lots of toxins, whether from drinks or food. Mix these four ingredients together, and you will be detoxifying your liver, which is responsible for clearing these toxins out of your body.

Many of us find ourselves suffering from constipation or diarrhea after the holidays. Well, this juice is filled with dietary fiber which can either pull water out of your colon to keep things moving along when you’re backed up, or absorb excess water from your stool to slow your bowels down.


Anti-Bloat Juice

2 apples
2 oranges
2 handfuls of kale
1/2 cucumber
Ice

Blend or juice all of the ingredients together.
Enjoy!


Benefits: anti-inflammatory and digestive benefits, flushes out toxins, supplies skin-friendly minerals, aids in weight loss, helps prevent cancer, prevents kidney diseases, lowers cholesterol.

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2 Comments Add yours

  1. skd says:

    Just what I was looking for. Thanks for sharing 🙋

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